Change your mind to transform your body!

Many who have not been successful with losing weight or getting in shape in the past have turned to hypnosis as a safe and reliable alternative to crash diets, medications, and even surgery. In fact, after making changes and achieving the body they’ve been dreaming of, most wonder why they didn’t chose hypnosis first!

Fact: Although certain medical disorders can cause obesity, less than 1% of all obesity is caused by physical problems.2 Fact: If one parent is obese, there is a 50% chance that the children will also be obese. However, when both parents are obese, the children have an 80% chance of being obese.2 Fact: There are many risks and complications with obesity including increased risk of heart disease, high blood pressure, diabetes, breathing problems, and trouble sleeping.2

Whether you want to lose weight, or simply get in better shape, hypnosis can help.

Here are just some of the changes that have been known to occur using hypnosis counseling for weight control:

• Breaking the connection between food and comfort (e.g. boredom, stress, anger, etc.)

• Helping to control cravings for food late at night or before bed to help your metabolism work for you.

• Learning to easily and effortlessly apply portion control, without feeling hungry.

• Controling cravings and snacking between meals, or replace those snacks with healthier choices without feeling like you’re “missing out” on something.

• Bypassing negative thoughts associated with exercising or physical activity, and even creating a “trigger,” such as your morning routine, to encourage you to want to exercise.

• Even help to shift your priorities so that your goal of looking and feeling great becomes a priority over any destructive, instant gratification provided by food that actually takes you away from your true goal.

Because these connections began in the subconscious mind, that is where we must go to modify or replace these unwanted behaviors with new ones. Call Advantage Hypno-Counseling Solutions today to find out how a qualified hypno-counselor can help you to attain the best body available to you today!

C.J. Cantrell Certified Hypno-Counselor Advantage Hypno-Counseling Solutions Contact by phone at (609) 792-3056 or click here for email.