You can become a non-smoker today! Many who have not been successful with quitting smoking or tobacco in the past, and have truly had a desire to become a non-smoker, have turned to hypnosis as a safe and reliable alternative. In fact, after seeing how easy it is to quit smoking using hypnosis, most wonder why they didn’t chose that first!
Many medications and “stop smoking” products on the market today only help with the physical addiction to tobacco. Unfortunately, that leaves the smoker to cope with the emotional and habitual addiction that many feel when choosing to let go of this unwanted habit. Whether you have been a ½ pack per day smoker for a few months, or a 2+ pack per day smoker for 30 years, hypnosis can help. By breaking the connection between smoking and comfort (e.g. boredom, stress, anger, etc.) and breaking the connection between smoking and other activities, such as drinking alcohol or after a meal, the urge to smoke is greatly diminished. What about withdrawal symptoms, you may ask? Well, if you’ve ever been to a pool or open body of water and seen parents arguing with their children to get them out of the freezing cold water, you’ve seen the power of the subconscious mind at hard work. As adults we wonder, how is it that their lips are turning blue and teeth chattering, and yet they still want to remain in the cold water? Well, the subconscious mind has the capability of bypassing, or simply ignoring, any physical symptoms the body may be feeling. Using the hypnotic state, it’s actually quite easy to access this capability, and use it to avoid feelings of physical withdrawal symptoms related to quitting smoking.
Next, you may want to ask yourself this question, do you take a break to have a cigarette, or do you have a cigarette as an excuse to take a break? If you are like most, the latter is true for you, so before inducing hypnosis, you and I will come up with other activities that you may be able to replace this unwanted habit with, such as taking a walk or even just having a cool, refreshing glass of water. Remember, you don’t need to be destructive yourself in order to take a break, you've earned it, so why not do something good for yourself in the process? Even the fear of gaining weight can be alleviated through hypnosis. Because the same brain center that is stimulated by smoking is stimulated by sweets/carbs, your hypno-counselor will simply make a suggestion that the subconscious mind will ignore and eradicate substituting one behavior for another, and therefore avoid gaining any unwanted weight.
Begin to reap the benefits associated with freedom from tobacco,
including a healthier lifestyle, feelings of energy and vitality, the
ability to breath easily, with greater levels of stamina. Your hair and
clothes can smell fresh and clean, and the money once squandered on
tobacco could now be available for things that bring you joy! Because these connections began in the subconscious mind, that is where we must go to modify or replace these connections with new ones. Call Advantage Hypno-Counseling Solutions today to find out how a qualified hypno-counselor can help you become a non-smoker today and remain one for the rest of your life!  | C.J. Cantrell Certified Hypno-Counselor Advantage Hypno-Counseling Solutions Contact by phone at (609) 792-3056 or click here for email. |
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